What makes INSANITY MAX:30TM unique?
Every day is a brand-new challenge in INSANITY MAX:30. With killer cardio, challenging Tabata-style strength workouts, plus 150 new moves designed to shatter your limits, Shaun pushes you to work harder, go longer, and MAX OUT later. It’s not about making it through all 30 minutes. It’s about pushing yourself more each day to get the body you’ve always wanted in 60 days.
And even though INSANITY MAX:30 is a challenging program, the great thing is you can follow the modifier—whatever your fitness level—to MAX OUT and still get MAX results!
What is INSANITY MAX:30?
Welcome to the craziest 30 minutes of your day—and the best results of your life! If you’re ready to push harder than ever before . . . and Dig Deeper® than you ever thought you could . . . then Shaun T’s INSANITY MAX:30 can help you see results you never thought possible. Because it’s not about finishing the workout—it’s about seeing how far you’ll go before you MAX OUT.
There’s no equipment needed in these killer cardio and Tabata-style strength workouts. Just push to your MAX and get INSANE results in 30 minutes a day!
Why is INSANITY MAX:30 effective?
INSANITY MAX:30 can help you get ridiculous results in 60 days thanks to Shaun T’s MAX OUT training. The goal is to work as hard as you can for as long as you can until you MAX OUT—the point when you just can’t
do anymore or you begin to lose form. Each workout pushes you to beat your last MAX OUT time to keep you accountable. Go one minute longer and you’ll get remarkably stronger—every single day. That’s how you lose more weight and get an INSANE body fast.
What is included in the INSANITY MAX:30 Challenge Pack:
12 workouts on 10 DVDs
Month 1: 5 workouts on 5 DVDs (2 cardio,
2 strength, and 1 challenge)
Shaun alternates killer cardio and Tabata-style strength workouts all in preparation for your end-of-week challenge, Friday Fight.Month 2: 5 workouts on 5 DVDs (2 cardio,
2 strength, and 1 challenge)
You’ll feel like you’re back at Day One as the intervals get longer, but the rest stays the same.
Nutrition to the Max Guide : No complicated diets or strict meal plans here. This simple portion-based plan shows you how to eat what you love and still reach your fitness goals.
Max Out Guide : The secret to great results with INSANITY MAX:30TM? Pushing to your MAX every day. See how to do it, and why it’ll help get you insane results.
Max Out Tracker and Wall Calendar : Shaun’s got it all planned out for you. Find out which workout to do each day and keep track of your Max Out times to see your progress.
No Time to Cook Guide : Everything you need to MAX OUT your results even when you’re on the go. From fine dining to fast food, you’ll know the best options to fuel your body and stay on track every day.
Pulse : Shaun’s version of a recovery workout, this is a low-impact combo of stretching and small “pulsing” movements that’ll definitely make you feel the burn.
Ab Attack:10 : This 10-minute routine will feel like an attack on your abs, but you’ll love the rock-hard results.
30 days of Shakoelogy : your healthiest meal of the day and daily dose of dense nutrition!
30 days FREE to Team Beachbody Club: Giving you access to recipes, meal plans, workout tracking, and Beachbody's newest release, BEACHBODY ON DEMAND!! Beachbody on Demand gives you access to $1500 dollars worth of programs anytime, anyplace! Stream your workouts on your phone or computer without ever having to worry about a disc again!
What is included in the INSANITY MAX:30 Challenge Pack:
12 workouts on 10 DVDs
Month 1: 5 workouts on 5 DVDs (2 cardio,
2 strength, and 1 challenge)
Shaun alternates killer cardio and Tabata-style strength workouts all in preparation for your end-of-week challenge, Friday Fight.Month 2: 5 workouts on 5 DVDs (2 cardio,
2 strength, and 1 challenge)
You’ll feel like you’re back at Day One as the intervals get longer, but the rest stays the same.
Nutrition to the Max Guide : No complicated diets or strict meal plans here. This simple portion-based plan shows you how to eat what you love and still reach your fitness goals.
Max Out Guide : The secret to great results with INSANITY MAX:30TM? Pushing to your MAX every day. See how to do it, and why it’ll help get you insane results.
Max Out Tracker and Wall Calendar : Shaun’s got it all planned out for you. Find out which workout to do each day and keep track of your Max Out times to see your progress.
No Time to Cook Guide : Everything you need to MAX OUT your results even when you’re on the go. From fine dining to fast food, you’ll know the best options to fuel your body and stay on track every day.
Pulse : Shaun’s version of a recovery workout, this is a low-impact combo of stretching and small “pulsing” movements that’ll definitely make you feel the burn.
Ab Attack:10 : This 10-minute routine will feel like an attack on your abs, but you’ll love the rock-hard results.
30 days of Shakoelogy : your healthiest meal of the day and daily dose of dense nutrition!
30 days FREE to Team Beachbody Club: Giving you access to recipes, meal plans, workout tracking, and Beachbody's newest release, BEACHBODY ON DEMAND!! Beachbody on Demand gives you access to $1500 dollars worth of programs anytime, anyplace! Stream your workouts on your phone or computer without ever having to worry about a disc again!